Category Archives: I Jin Jing exercise
Exercise 1. Waito presents the club – the first form
Exercise 2. Vaito presents the club – the second form
Exercise 3. Vaito presents the club – the third form
Exercise 4. Change stars in the constellation
Exercise 5. Drag the tail of nine cows
Exercise 6. Release the claws, spread the wings
Exercise 7. Nine Spirits Rotate with Swords
Exercise 8. Sitting on three levels
Exercise 9. The young dragon releases claws
Exercise 10. Lying tiger rushes to prey
Exercise 11. Beat the bows
Exercise 12. Wagging his tail, shaking his head

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